Beef Stew

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Time:   50 minute(s) 

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Ingredients

  • 3 lbs beef, for stewing, cut in ½ inch cubes
  • Salt and pepper, to taste
  • 3 tbsp oil
  • 3 tbsp sofrito
  • 5 tbsp tomato paste
  • 6 cups water
  • 2 potatoes, cut in cubes
  • 2 carrots, diced

Sofrito:

  • 2 lbs small sweet peppers
  • 2 pcs large onions
  • 1pc head garlic
  • ¼ cup oregano leaves
  • 12 leaves thyme leaves
  • ½ cup water
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Chef Photos

St. Croix

Serves 8-10

Directions

 To make beef stew:

1. Clean beef and season with salt and pepper.

2. Use a thick pot with cover and heat the oil.

3. Add sofrito and tomato paste, stir and let cook for a few minutes on medium heat.

4. Add meat and water.

5. Stir and place the cover on pot.

6. Increase heat and bring mixture to boiling, then reduce heat and simmer for 1½ to 2 hours.

7. When beef is tender, add potatoes and carrots.

To make sofrito:

1. Mix all ingredients in food processor.

2. Sofrito can be frozen in an ice cube tray and used as needed.

 

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