Bulgar wheat with herring

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Time:   1 hour(s) 

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Ingredients

  • 1 tbsp oil
  • ½ onion, minced
  • 2 garlic cloves, crushed and minced
  • 1 dried or smoked herring fillet, cut in small pieces
  • 1 tsp salt
  • 1 cup bulgar wheat, rinsed in cold water.
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Chef Photos

Haiti (Lebanese inspiration)

Serves 2-4

Directions

1. Heat oil. Add ground spices, onion, garlic and herring and stir-fry on medium heat for 2 minutes.

2. Add 2½ cups water and salt and bring to a boil.

3. Add bulgar wheat and boil in 3 cups water until water evaporates (approximately 20 minutes). Stir, lower heat, and cook, covered, for 30 minutes. Stir before serving.

 

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