Coconut, fish and yam stew

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Time:   50 minute(s) 

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Ingredients

  • 2 cans coconut milk (or pack)
  • 3-4 lbs fish
  • ¾ lbs cornmeal (fine)
  • ½ to 3/4 lbs flour
  • 1-2 lbs frozen yucca (cassava)
  • 2 lbs yam
  • 2 lbs sweet potato (bonita)
  • 1 scotch bonnet pepper
  • 1 bundle green onions (scallions)
  • Onion and garlic to taste
  • 1-2 lime or lemons
  • 1 tsp salt
  • ¼ cup sugar
  • 1 green bell pepper
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Chef Photos

Cayman Islands

Serves 3-4

Directions

1. Prepare fish by cutting in slices and clean using lime juice

2. Season fish with cut up hot pepper, scallion, salt and green pepper. Set aside.

3. Pour coconut milk in large pot and bring to a boil

4. If coconut milk is concentrated add 3-4 cups water to dilute it, also it would help if some cut up onions and garlicky is added.

5. Put peeled yucca, potatoes, and yam in to boil.  Take the cornmeal and flour and make your dumplings, adding the sugar to the batter. Add to the pot.

6. Add the fish.  Simmer for about 25 minutes or until all is done. Squeeze some lemon juice on the fish when it’s in the plate

 

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