Lamb in peanut sauce

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Time:   1 hour(s) 35 minute(s) 

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Ingredients

  • 1.5kg collar of lamb, cut into pieces
  • 150g peanut butter
  • 3 tbsp groundnut oil
  • 2 onions, peeled and chopped
  • 3 garlic cloves, crushed
  • 5 tomatoes, chopped
  • 6 carrots, scraped and sliced
  • 1 small white cabbage, cut into 6 wedges
  • 3 turnips, peeled and cubed
  • 4 sweet potatoes, peeled and cubed
  • 75g dried and smoked fish, washed and flaked
  • 2 hot chillies, pounded to a paste
  • 2 tsp dried thyme, crumbled
  • Salt and freshly-ground black pepper, to taste
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Chef Photos

Serves 4

 

Directions

1. Heat the oil in a large pot, add the lamb pieces, and fry until nicely browned all over.

2. At this point, stir in the onions and garlic.

3. Fry for a further 6 minutes, stirring frequently, or until the onion pieces have browned.

4. Now add the tomatoes, along with the thyme, dried fish and chilies then season to taste with salt and black pepper.

5. Mix the peanut butter with a little boiling water to form a paste then pour this into the dish and add the carrots, cabbage and turnips.

6. Bring to a simmer, cover the pan with a tight-fitting lid and cook gently for 60 minutes, stirring frequently to prevent the sauce from catching.

7. After this time, add the sweet potatoes, return to a simmer and cook for about 15 minutes more.

8. Serve with white rice.

 

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