Beef stew with peanuts and spinach

Directions

1. Cut the meat into serving pieces.

2. Heat the oil in a casserole, add the beef and brown over hight heat then add the spring onions, leek, tomatoes and okra powder.

3. Season to taste with salt and black pepper, reduce the heat to a low simmer and stir to combine.

4. Cover the pot and cook.

5. In the meantime, mix the peanut butter to a smooth paste with 500ml of hot water.

6. Pour this into the casserole dish and stir to combine.

7. Wash the spinach, drain, chop coarsely and add to the stew.

8. Return to a simmer, cover the dish and cook for about 75 minutes, or until the meat is very tender.

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