Pineapple juice

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Time:   15 minutes 

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Ingredients

  • Whole cleaned and skinless pineapple
  • 1 cup of water
  • Crushed ice, large fresh mint sprig (optional garnish)
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Healthy and delicious juice.

Serves 2

Directions

1. Cut the pineapple in chunks and put them in the blender

2. Add the water and blend until you obtain a smooth concoction

3. Filter using a sieve

4. Serve chilled

 

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