Trout with tomato

Directions

1. In 1 tablespoon of oil saute the onion, garlic, tomato and parsley. Saute only to the point where the tomatoes and onion rings are wilted but still maintain their shape.

2. Add wine, season with salt and pepper and cook one minute longer; set aside.

3. Coat trout with flour that has been seasoned with salt and pepper.

4. Pan fry trout in hot oil until cooked through and golden on the outside.

5. On a platter arrange fillets topped with tomato/onion mixture.

6. Serve with rice, lemon wedges and your favorite vegetable side dish.

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