Sweet potato leaf sauce

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Time:   1 hour(s) 10 minute(s) 

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Ingredients

  • 500g sweet potato leaves, washed and very finely shredded
  • 400g beef, cubed
  • 1 fresh fish (typically tilapia or snapper)
  • 4 fresh okra pods, finely chopped
  • 200ml red palm oil
  • 1 large onion, chopped
  • 1 Bouillon cube
  • 1 bunch of spring onions, finely chopped
  • 1 smoked fish, washed and broken into small pieces (optional)
  • 750ml water
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Chef Photos

Mali

Serves 6

Directions

1. Add the meat, fresh fish and 250ml water to a large pot.

2. Bring the mixture to a boil and cook for about 10 minutes, or until the fish is tender.

3. Remove the fish from the pot and set side then add the sweet potato leaves and the remaining 500ml water.

4. Stir in the palm oil along with the onion, spring onions and bouillon cubes.

5. Bring to a boil and cook for 10 minutes.

6. In the meantime, bone the cooked fish and mix with the pieces of smoked fish (if using).

7. Return the fish to the pot and stir in the ground crayfish.

8. Return to a simmer and cook for 10 minutes then add the okra and cook for 20 minutes more, or until the smoked fish is ender and you can see a film of oil on the surface of the stew.

 

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